NOW AVAILABLE: The YES Adventure: Transform Your Life with One Word

July 26, 2025 Cathleen Zahradnik

UPDATE: As of Sunday, July 27, 2025, the book is now available in paperback and Kindle format on Amazon.

Get your copy here!

Any day now, the book will be available on Amazon in paperback and Kindle format! It’s been submitted to KDP at Amazon and is under review before publication. Check Amazon in a few days. I’ll do my best to let you know. Thank you for taking this journey with me!

The YES Adventure: Transform Your Life with One Word will encourage you and guide you through a God-centered goal-setting process: Ask, Aim, Act, Achieve. It’s been helpful to me, and I wanted to share it with you.

And once you achieve, the process continues. You begin to ask God and do it all over again.

What’s your next YES?

What’s my next YES?

Let’s find out together.

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August 8, 2026

A - C = P: Anxiety - Control = Peace (Repost)

August 8, 2026

'Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life. ‘Philippians 4:6-7 MSG

I was listening to a podcast when I heard a quote that brought so much clarity, I couldn’t get it out of my head. Here it is: “Anxiety results from wanting to control something God has not given us to control.” I didn’t remember the name of the person or why she was on the podcast, but what she said made so much practical sense. (I looked it up later. So, if you are interested, it was Joanna Weaver’s podcast, The Living Room, and the guest was Sharon Hodde Miller, author of The Cost of Control: Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises Us.) As I pondered her statement, a formula took shape in my brain, “A – C = P,” Anxiety – Control = Peace. Easy to remember and a goal worth aiming for.

Anxiety is something we all experience. Anxiety steals peace and commands focus. Whether it’s something personal about your family, or a job, or something broader like politics and the world situation, anxiety creeps up behind us, leaps upon us and gets us in a stranglehold. Ever feel that way?

Your brain goes in circles, trying to resolve something you are powerless to resolve. You can’t sleep and every waking moment is consumed with mental and practical fruitless attempts to solve the problem. Suddenly, it seems like nothing else is happening in your life. What started as a thought becomes a huge shadow. What do you do?

August 8, 2026