A One Word Focus and a Framework for God-Centered Goal Setting.

'Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. ' Philippians 3:12

 
It’s that time again. January. When everyone gets a fresh start. As you consider 2026, what do you want to achieve? A more important question: Who do you want to become?

I have found that a one-word theme for each year helps me focus and make progress in both of those areas. One word focuses on an area for personal growth, but has also helped me define goals that keep me working toward new achievements. I want to be a part of God’s purpose and become all that He designed me to be. Although that includes accomplishments, it is more about reflecting His character. That is what I want most.

 The word God spoke to me for 2025 was Humility. Humility involves learning, not knowing. Listening, not teaching. Presenting a position rather than proving a point. I learned a lot about myself through this focus. I often found myself in situations where I had to remind myself that humility was what I needed to navigate them successfully. It wasn’t easy, but I pray that I have grown. The thing about growing in humility is that you are never fully grown. There’s always more growth needed.

 I am still pondering my word for 2026. What about you?

 Here’s a framework to help you discover and build on a one-word theme.

 ASK:  Ask God what He wants for you in the coming year. Ask Him what one word to focus on. You may be surprised!

AIM: Set goals that line up with God’s word for you and dreams that you know are from Him. Consider all areas of your life: Spiritual, Physical, Relational, Financial, Emotional, Work.

ACT: Design some next steps to achieve those goals.  Be sure those steps include all areas of life. When you complete each step, determine the next step.

ACHIEVE: Celebrate your wins as you take steps and achieve goals. Then prepare to go through the process again. It’s about the growth, not the goals!

  Let’s take a little more time with that framework.

Ask - The prayerful process of choosing one word helps me discover God’s goal for my year.  I still write specific and measurable task goals, and having that list helps me keep making progress, but choosing one word helps me focus on the bigger goal.  “And what is that?" you ask. What God desires most from you and me is not that we accomplish tasks, but that we become more like Jesus. When our achievements flow out of Christ-like character, they are infused with deeper meaning. They become part of fulfilling God-designed purpose for His honor and glory, not our own self-fulfillment. It's about becoming the person He wants me to be, not just doing what I think He wants me to do. Task goals are also growth goals, but a one-word goal is more about growth than accomplishment. So, no matter what 2026 holds, you can be sure to make progress as you let God do what He wants to do in you and through you.

AIM - Goals are helpful, but one word focuses your goals. If you are like me, you’ve had this experience. You create a list of goals and find that by the end of the year, some goals are completed, while others are still hanging out there. Then the unfinished goals get transferred to the goal list for the next year. That wasn’t a perfect system, but it helped me to start the year purposefully. I kept those goals written on an index card as a bookmark in my journal. That made them visible to me throughout the year and helped me to refocus when necessary. I appreciated reviewing the card at the end of the year and seeing some progress. However, choosing one word has helped me to tie all the goals together so that my focus is in one direction.

ACT - Your one word focuses on growth more than goals. Several years ago, I came across a reading plan in the YouVersion Bible app that challenged readers to choose one word to focus on rather than create a list of goals. The idea intrigued me, so I downloaded the guide and began the prayerful process of choosing one word to focus on. The objective was to allow God to show me an area I needed to grow in and to focus on that through my one word. 

My one word for that year was “value.” I had struggled with feeling valued and valuing my own thoughts, opinions, and contributions. So, along with the Bible verses I had picked up in our church's New Year service, I took an index card and wrote VALUE at the top, my New Year’s Scripture references below that, and crafted some goals built around the word VALUE. Some examples: I will value relationships. I will value my own voice. Get the idea? I made sure that these goals touched all areas of my life, personal and professional. As before, I kept that index card as a bookmark in my journal. My phone’s reminder feature was also a great way to keep the word “VALUE” in front of my eyes daily. By New Year’s Eve, I could recognize where that focus had helped me grow. Success!

ACHIEVE – God-Centered goal setting leads to fulfilling God’s purpose. In 2025, I finally published my book, The Yes Adventure: Transform Your Life with One Word! (You can find it on Amazon here.)  This was one of those goals that kept getting transferred to the next year’s list. It took more time and effort than I ever thought possible, but I kept moving forward and, with a lot of help from the Holy Spirit, it is done.  

It’s difficult to put into words what that achievement means for me. It’s more than completing the task. It is the sense that I have obeyed God. What He does with it is up to Him. I have been aware of God’s presence with me, guiding me through the process, providing me with the right people to point me in the right direction.

This framework is covered in more detail in the book. If you’ve found this post helpful, you might want a copy. (Available in paperback or Kindle format. I’m a Kindle reader. Then I don’t need to find a place for it!)

Questions for reflection:

Start with reflection and prayer. There are plenty of resources to help you reflect, and I use several, but here are some questions from me to get you started.

What are you grateful to say goodbye to from 2025?

What has been difficult about this year?

What can you celebrate? What are some of the good gifts God gave you in 2025?

Now, here are some questions to consider as you look forward to 2026:

What do you want to say when you get to this time next year?

How would you like to grow in 2026?

In what way is God calling you to move forward, and how will you focus on that?

What do you think? Will you pick up the one-word challenge? Will you use the framework – Ask, Aim, Act, Achieve? Let me know! Send me an email here.

Blessings, Dear Friend, and as you write your 2026 story, I wish you a joyful awareness of God's presence as your new possibilities unfold. Happy New Year!


Key Question:
What is God’s goal for me this year?

A Scripture to Consider: 'Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. ' Philippians 3:12

A YES challenge: Work through the framework to choose one word to focus on for 2026. If you focused on one word for 2025, take some time to look back and review your year. What has God done in you because of your one-word focus? Take some time to journal. Share what you discover with a trusted friend. 

Prayer: Lord, You know me inside and out. You know where I most need to grow and what I need to focus on for this next year. Task goals have some merit, but I want a deeper goal. I want to write a story that focuses on growth in my character. I want to grow more like You and to become all that You planned for me. I give this year to You. Do Your work in me, not just through me. Amen. 

One Last YES Lesson from Mary: Saying YES to the Unexpected

Mary demonstrates the YES life in one more way. She followed through to the end. Mary went through a lot in her lifetime, but we never get the sense that she strayed from her trust in God. The evidence of trust in the young girl who said, “Be it done to me according to your word” (Luke 1:38) remains until the last mention of Mary in Scripture, gathering with the first group of believers in Jerusalem, praying and waiting for the outpouring of the Holy Spirit at Pentecost (Acts 1:14). We can conclude that she was there and experienced the birth of the church with Peter and the others mentioned.

So, what would be the secret to her staying power? How did she live the YES life through the ups and downs of so much change and challenge? Since Joseph is not mentioned past the time when, at twelve, Jesus was found in the temple talking with the teachers, she likely lost her husband when she was young. She witnessed her son straying from the normal life path for people of her community, becoming an itinerant preacher who gained a large following and stirred up strong opposition, until eventually, she stood at the foot of the Cross and watched him die. And yet, if she was praying with the early believers, she must have also accepted and experienced the joy of His Resurrection. What was her secret? What can we learn from her about living the YES life?

In all these things, Mary learned to accept the unexpected. From the moment Gabriel showed up and announced the birth of Jesus, her life became a tangent from the expected trajectory of a young Jewish girl in ancient Israel. The truth is that she never knew what to expect and, although at times she may have settled into expecting the normal, it wasn’t too long before something reminded her not to get comfortable and instead, to be ready for the next twist in the road. To be ready for her next YES.

What about you and me? As I look back, I see lots of twists in my path. There have been times that I thought I was heading straight toward a certain destination, no obstacles, with victory in sight. I made good time with my eye on the summit, comfortable, even excited. Suddenly, my road made a hairpin curve. I totally lost sight of the victory I thought was mine. I was confused. Lost. Disappointed. Angry. You’ve been there, too. You know exactly what I mean.

When everything inside is screaming, “It wasn’t supposed to be like this,” we have a choice to make. Do we try to regain the anticipated life, or do we receive the life that God has mapped out? We can try to force things to work as we expected, or we can take a cue from Mary and accept the unexpected.

Mary had multiple opportunities to accept the unexpected, as do you and I. It’s part of the YES life. It’s part of achieving all that God has for us.

Excerpt from The YES Adventure: Transform Your Life with One Word by Cathleen Zahradnik. Check it out here.  If you’ve read the book, please leave a review on Amazon to help other people find it!

A YES Lesson from Mary: Saying YES to Questions

Mary had lots of questions. But she knew YES was the next step in God’s plan for her. She said YES to God’s plan . . . and all the questions that came with it.

·       What would Joseph say or do?

·       How would her family respond?

·       What would happen to her and her baby—God’s baby?

·       How would this baby even happen?

There was no way to know how YES would change her life. But there was only one answer her heart could give: YES!

God’s plan for you may leave you full of questions right now. I get it. I have definitely been there. But in the end, my friend, every question is worth it. The uncertainty is worth it. Because, at the end of the day, what matters most is God’s glory. Your path to fulfilling your divine potential requires taking uncertain steps. Your direction may be clear, but, nevertheless, uncertainty remains. Clarity does not cancel questions.

Are you ready to lift your foot and put it down, uncertain of where it will fall? Take the next right step and just watch what appears beneath your feet!

Excerpt from The YES Adventure: Transform Your Life with One Word by Cathleen Zahradnik. Check it out here.  If you’ve read the book, please leave a review on Amazon to help other people find it!

A YES Lesson from Mary: Accepting the Risk of YES

Mary’s YES allowed her to participate in the purposes of God. Her no would have excluded her from God’s purposes. She knew that there was a risk involved. She had questions that were not answered in a concrete way. All she knew was that God was asking something of her. God had given her a mission: to bear his Son. How could she turn him down? So, Mary’s YES adventure began. She gave God her YES. He did the rest.

What is God asking of you? As you recognize Him at work, calling you, there is really only one thing to do if you want to live this adventure of a YES life. Say YES and leave the rest to him. Mary will tell you that, although it is scary, God can be trusted and it’s worth the risk.

Give God your YES. Trust Him with the rest.

What is God asking of you that will involve risk and requires your YES? Decide how you will respond today. Don’t put it off any longer.

Excerpt from The YES Adventure: Transform Your Life with One Word by Cathleen Zahradnik. Check it out here.  If you’ve read the book, please leave a review on Amazon to help other people find it!

A YES Lesson From Mary: Saying YES to God’s Plans and Adjusting Yours

Mary is a good model. Think about it. She had a plan: To marry Joseph and have a family, to do all the things a normal Jewish girl would have done in her culture. But God had another plan. He chose her and Joseph because their hearts were already given to Him. He knew they would roll with His new plan. And they did.

Having a plan is only a starting place. We make our plans. He directs our steps (Proverbs 16:9).

The bottom line, my friend, is to remember that with God, nothing is impossible. That’s what the angel Gabriel told Mary (Luke 1:37). Gabriel told Mary that there was no way she would make God’s new plan happen. All she had to do was to say YES. God Himself would make it happen. Her part was to cooperate with His plan.

Are you ready to cooperate with His plan? Are you ready to let Him adjust your plan? But first, are you ready to make a plan? Yes? Great! Just remember, you can do this!

Excerpt from The YES Adventure: Transform Your Life with One Word by Cathleen Zahradnik. Check it out here.  If you’ve read the book, please leave a review on Amazon to help other people find it!

A YES Lesson from Mary: Saying YES to Mystery

Confused.

I imagine Mary felt that way as she watched Jesus carry the crossbeam of his own torture through the streets of Jerusalem on a day that should have been preparation for celebrating the Passover. I wonder what kind of conversation she was having with God as she watched her angel-announced child bleeding from being beaten and scourged. How she must have cringed as insults were hurled at the child she had carried through promise and uncertainty and as she remembered the stable-turned-inn where she gave birth and received the visit of excited shepherds, or the small-home arrival of wise men with palace gifts. What were her questions? She must have felt so much confusion. “God, what are you doing? I don’t get it!”

Even for the woman who received a life-altering, history-making promise from a heavenly visitor, confusion was part of her experience. Modern culture tries to explain everything! You can find an article on the internet by “experts” in every field the mind can imagine. Every expert tries to explain anything that doesn’t make sense to humans. Sometimes those explanations are valid, and sometimes they are just weird!

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A YES Lesson from Mary: Trust God with Your YES

The YES Adventure is a life of saying YES to God. One of the best biblical examples of someone living the YES adventure is Mary, the mother of Jesus.

The Scriptures tell us a lot about Mary, especially in the book of Luke. Luke refers to “eyewitnesses” and “careful investigation,” and some scholars believe there is a good chance that Mary was a primary source for his gospel narrative. That would make the account of the birth of Jesus that many people read every Christmas Eve an accurate description of the events. If she was a primary source, then much of what we read about Mary in Luke can be considered firsthand information.

In Luke 1:38, Mary gives the answer that begins her YES adventure. She says, “Behold, I am the servant of the Lord; let it be to me according to your word.” (ESV). Other translations say, “as you said” or “may your word to me be fulfilled.” Your YES adventure and mine begin the same way. We put ourselves completely in God’s hands and say “God, do what You want with me.”

We all know the story of the angel Gabriel coming to tell Mary that she had been chosen, out of the thousands of young Jewish women in Israel at that time, to become the mother of God’s Son. Put yourself in her shoes for a minute. This young Jewish girl, doing her best to follow God, living according to the cultural norms of her day, betrothed by her father’s plan, doing the things that were expected of her.

Suddenly, she experiences an event way outside the norm. An angel visits her. An angel! She recognizes God at work but is most likely shocked at what the angel proposes. A baby?

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Opportunities to Explore

Sometimes God closes doors so that we consider options we never expected. When things don’t work out as planned or our chosen opportunities don’t open, our brains keep trying to “solve the problem.” That’s often when our creativity kicks in. We may discover a solution that we never considered before.

As I write this, an opportunity is not working out as planned, and I am considering options I had not before. What is my next YES, and where will it take me?

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Pursuing Faithfulness

Whatever else God may be calling you to do, my friend, above all, He calls you to be faithful. To be faithful is to be consistent. Be someone others can count on; someone God can count on. Count on yourself to show up for your calling. Commit to fulfilling the dream God put in your heart, no matter what.

How faithful have you been in your daily time with God? Fulfilling God’s purpose for you is about being His, remember? Being His means being faithful to make your time with Him a priority.

Have you been faithful listening to His voice through His word and His Spirit? Faithful listening means taking time to discern if you are hearing Him, or your own heart.

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