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Silent Saturday: Counting the Cost

April 4, 2026 Cathleen Zahradnik

It is Saturday of Holy Week. Good Friday has passed. Easter Sunday is yet to come. We wait in anticipation of that joyous celebration. But what did the disciples do on that Saturday after the crucifixion? They did not know that joy awaited them. They observed the Sabbath in obedience, but that day of rest from work was most likely anything but a day of rest in the mind. How could they do anything but continue to relive Friday’s horror and wonder how they would ever face, not only Sunday, but every day after?

It is in human nature to avoid the painful, but what if you and I took this Saturday to relive some of Good Friday’s pain? Might it increase our joy of the resurrection?

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Tags christian living, faith, Focus
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When You Need to Be Restored

March 28, 2026 Cathleen Zahradnik

“The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul.” Psalm 23: 1-2 ESV

 Do you ever feel totally spent? The end of the day feels like the end of a very long year. Your brain is fried. It’s an effort to pick up your feet and shuffle to the refrigerator for something cold to drink. Every move seems to take more effort than it should. You are completely depleted. What do you do to get back your energy and momentum? How do you restore what has been lost?

What does it mean to be restored? “Re-” always has to do with going back to an original state. To be restored is to be brought back to original condition or quality. It is to regain vitality or beauty or usefulness.

Do you need to be restored? What led to that state? It could be a destructive choice by you or someone else. It could be that life is just throwing a lot at you right now and you are expending all your energy to just survive. Perhaps wading through all those challenges has sapped every bit of joy and hope out of you. You may need to be restored if you’ve lost the joy of following Jesus. Or if you have strayed from following Him and allowed other things to become more important. Or maybe you have flat out rejected Him and His Word.

If you have wandered, experienced, pain, lost your joy, or just allowed busyness to crowd out your relationship with God and others, you may be in need of restoration. This is for you, my friend.

The remedy that leads to restoration is to give God your YES. When you give God your YES, you trust Him for restoration. Give God your YES. Let Him give you rest.

To give God your YES is to accept where you are right now and stop trying to fix everything. It is to release control and the desire to manage outcomes. To give God your YES is to say with Mary, “I am the Lord’s servant. May your word to me be fulfilled.”’  (Luke 1:38 NIV)

 Here’s what will happen when you give God your YES.

 He restores your past. Everything is redeemable. Restoration means that the past is redeemed. It does not define the future. It becomes part of it. To be redeemed is to be bought back and returned to the original state or owner. It’s very much like restoration….

I don’t know all that happened in your past. That painful conversation or the stinging words that stuck and became part of your identity. I don’t know what tragedy or trauma you may have experienced because of someone else’s choices. I don’t know where you strayed from the path and left a trail of damage in your wake. Those regrets and wounds can be redeemed. Jesus went to the cross for your past and mine so that our relationship with God can be restored and we can be healed. He paid the price to redeem the sins in your past. His blood restores your soul.

 He restores your present. Everything has a purpose. You may need to be restored if today is all you can see. Sometimes, the mundane tasks of daily life or current unexpected challenges cloud our ability to recognize the bigger picture. Sometimes your current obstacle seems so big that you can’t imagine there is life on the other side of it. There are times when now can be confusing, painful and overwhelming. The question that comes to mind over and over is “Why?”

When life seems meaningless and confusing in the present, give God your YES. That YES is a declaration of trust. “God, I trust that You are going to bring something good out of this mundane mess.” Your YES opens the door for Him to pour in His Spirit and give you the strength you need to handle the challenges in front of you because you believe there is a reason for it, even if you can’t see the reason right now.

When Jesus was on the cross, his disciples could see no good reason for the pain they were experiencing. Nothing made sense. It was not until Jesus rose from the dead and explained things to them that they could see the purpose. Jesus will redeem your clouded present when you give Him your YES. His sacrifice restores your present by renewing your purpose.

 He restores your future. Everything will become clearer. Just as your YES to Jesus redeems the present and gives you hope that now will make sense then, your YES gives you hope that there are brighter days in the future. Believing that you will someday understand what is incomprehensible now gives you hope for the future.

You may need to be restored if the challenges of life have brought you so low that you have lost hope for the future. It’s hard to see anything getting better. You don’t see yourself in satisfying relationships. You see no opportunity to advance. You can’t see yourself or those you love flourishing. You can’t see beyond the bills on the table, the mountain of laundry, the broken relationship, or your prodigal child’s painful choices.

When you surrender your future to the God of hope, He will give you all joy and peace as you trust in Him. You will overflow with hope by the power of the Holy Spirit. (Romans 15:13) What seems to be lost will be found as you move toward it. He will guide your path to a place of abundance and opportunity. You will begin to envision a place of flourishing in the future. Your vision will return.

My friend, Jesus offers you an invitation to come to Him, give Him your YES, and experience the rest that only He gives. Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” (Matthew 11:28-30 NIV)

My friend, His yoke is easy. His burden is light. To take His yoke on your means that He is in the yoke with you. He’s carrying the burden and working the challenge with you. You are not alone. Give Him your YES. Let Him give you rest.

 Key Question: What does it mean to be restored?

A Scripture to Consider: “The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul.” Psalm 23: 1-2 ESV

A YES Challenge: Set a timer for two minutes of silence. In those two minutes, allow God to show you a place where you need to be restored. When the timer ends, talk to Him about what you need.  

Prayer: Father, I am spent. You see all that has been happening lately. You know better than I do how the past is affecting me now. You hear the loss of hope when I speak to others and to You. I need you to restore my soul. I give you my YES today. You are the answer to all that I need. You are my shepherd to lead and guide me to abundance, restoration and hope. Amen.

Check out my book The YES Adventure: Transform Your Life with One Word for more encouragement and inspiration. Please leave a review on Amazon! That will help other people find the book and receive guidance and encouragement in their God-centered goal setting.

If you are stuck and would like a partner to help you process your next step, I’d love to help. Schedule a 30-minute complimentary coaching session here.

Goals, Rest, and Flourishing

March 21, 2026 Cathleen Zahradnik

“Be still in the presence of the Lord, and wait patiently for him to act. Don’t worry about evil people who prosper or fret about their wicked schemes.” Psalms 37:7 NLT

 What is it you most want to accomplish in the next month? You may have a bunch of ideas swirling around in your head in answer to that question. It may be to simply survive everything that is on your calendar already. But I want to ask you to focus on the thing that is most important to you. You might call it a hope or desire, but it is a goal all the same. Do you have a plan to accomplish that goal?

If you have made a plan on how to reach that goal, mental or concrete, have you factored rest into your plan?

“Rest?! How does rest figure into reaching a goal? I don’t have time to rest!”

That may be your answer. But consider something. Is God a part of that plan you’ve made? Remember that setting God-centered goals is about living a God-centered life. How does rest figure into that? How does rest lead to flourishing?

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Tags discovery; fulfillment; purpose, goals, rest, dream
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When God Guides Your Goals

March 14, 2026 Cathleen Zahradnik

“He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake.” Psalm 23:2-3 ESV

 Growing up, my dream was to be a famous performer. That made no sense because I was shy and hated being in front of people. I cried in front of my fourth-grade class because I was so afraid of simply reading something I had written.

As I grew, I began to step out and overcome fear. I became a lead actress in high school and college plays. I lived from one play to the next, striving after that dream. I was good enough to think that maybe I could make it in the theatre world. However, the goal of making a living wasn’t enough. I would watch the Oscars or Tony awards and imagine myself giving a winning acceptance speech. It’s a little embarrassing to admit. But I have a suspicion that I’m not the only one.

It wasn’t until I surrendered my life to Jesus that my dreams and goals began to change. The desire for the acclaim of the entertainment world faded, and my dream, my ultimate goal, transformed. My goal became to do the will of God, to please Him, and bring glory to His name.

That’s when I began to find peace, and the pressure to strive for acclaim started to disappear. I began to seek God to guide my goals. That’s when life truly became exciting and fulfilling.

What about you, my friend? What dreams still pursue you? Does peace elude you? Is your life fulfilling?

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Tags goals, discovery; fulfillment; purpose
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Why Rest Matters for Reaching Your Goals

March 7, 2026 Cathleen Zahradnik

“The Lord is my shepherd; I have all that I need.” Psalms 23:1 NLT

 Rest matters. If you are not carving out time to take care of yourself, it is time to start. And I mean NOW! If you are like me, you wear multiple hats. Whether you are a mom, dad, pastor, CEO, or grocery store clerk, or all of the above, you function in more than one way. You serve others in a variety of ways, whether you recognize it or not. Every task you have on your never-ending to-do list serves someone. It could be your family, your company, or your church, but other people are reaping the benefits of your actions.

If you don’t take care of yourself, you have nothing to give anyone else. You will run out of energy and concentration. What are you doing to rest and replenish?

God initiated the Sabbath for His people after 400 years of slavery, working every day with no rest. He told the prophet Elijah, the disciples, and others in the Bible to come apart and rest. Why would He expect anything else for you and me?

 So, why is rest important for fulfilling God’s purposes for you?

 Rest results from following His guidance. When you and I are so busy trying to come up with a plan, we expend a ton of energy and, whether we recognize it or not, we operate with a measure of anxiety. Consciously or unconsciously, being unsure of what is next prevents us from truly resting and relaxing.

If you are a responsible person, and I know you are, you don’t want to be unproductive. You want to feel like you are making a difference. So, your brain is almost always busy because you feel responsible for outcomes. You feel like you have to figure everything out. But you don’t.

Because the Lord is your shepherd, He is prepared to guide you. He wants to guide you. He wants to take care of you. He’s got the plan and you don’t need to figure it out. That is rest. Knowing that He’s got the plan leads you to internal rest.   

Rest leads to restoration. Restoration only happens in the place of rest. To be restored is to be brought back, returned to a place or condition. A woodworker cannot restore a table that is prepared for a family dinner. The dishes, food, and other items must be removed, and the family must dine somewhere else. Then the craftsman may begin his work.

While our house was being renovated, we lived with my sister for five months.  Was that a place of rest? Maybe not so much for us, but it was for the house! The house had not been cared for and could not be a place of rest for us until its restoration was complete.  Staying in the house would have prevented the contractor from doing the work. We had to remove ourselves so that restoration could happen.

We envisioned some simple, quick cleanups that would allow us to move in after a relatively short period of time. Our contractor envisioned a house that was completely new on the inside. It was inconvenient. It took longer than we wanted, but it was completely worth it. Because we “rested” from living in the house and the house “rested” from having people live in it, we have a beautiful home that provides us with a place of rest. 

Where do you need to be restored? If you are busy doing, there is no room for restoration.

Rest leads to replenishment. When you rest, you are refilled. You end up with more to give. And if you make this a regular practice, you will have more than enough.  Restoration leads to overflow. Overflow is what we give to others. When we have all we need and more, we have enough to share with the people we interact with.

If I don’t rest, I get grumpy and emotional. What about you? When I do rest, I become filled with peace, and that is what overflows to the people around me. I know peace is not my natural state. I may seem pretty even on the outside, but inside my mind is always busy. Learning to slow down and let my mind and spirit rest is what leads to an overflow of peace. I am still working on this. Believe me!

 So, my friend, are you ready to stop trying to figure it all out and let Him lead you to rest? Do you long for the restoration that only happens in a time of rest? Do you need more? When you rest, you allow restoration to happen, and that leads to more progress on reaching your goals. You’ll also be able to better serve the people around you and knock out more of those to-do items. Isn’t that work planning some rest?

 Key Question: Why is rest an important part of fulfilling God’s purpose for you?

A Scripture to Consider: “The Lord is my shepherd; I have all that I need.” Psalms 23:1 NLT

A YES Challenge: Honestly evaluate your self-care practices. Decide when and how you will rest and replenish yourself. Make that evaluation a weekly practice as you review your schedule.  

Prayer: Father, I want to serve You, my family, and other people well. It’s easy for me to get focused on doing for others and forget that taking care of myself is not selfish. When I refresh and replenish myself, I can serve those around me from a full tank rather than an empty one. Show me how to do this intentionally. When I serve from a place of rest I honor You and that is my highest goal. Amen. 

Tags discovery; fulfillment; purpose, goals, rest
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Where Perseverance Comes From

February 28, 2026 Cathleen Zahradnik

 “And without faith it is impossible to please God, because anyone who comes to him must believe that he exists and that he rewards those who earnestly seek him.”Hebrews 11:6 NIV

You’ve got goals. You may not call them goals. You may call them dreams or aspirations or desires, but you’ve got them. The difficulty with goals— or dreams or aspirations or desires — is that life often gets in the way of seeing them through. The storms of life arise, and you lose track of that destination because of the road conditions. You forget where you are going and get focused on just going. But does just going help you keep going?  

How do you find the motivation to keep going through all the unavoidable challenges that life throws at you? Keep your goals centered in God and you will find it.

God-centered goals need God-centered motivation. God-centered motivation is found in God’s Word. Hope for the future grows as you spend time with God’s truth. Hope is an expectation that what you desire will happen. God-centered hope is found in a faith that God will do what He has said He will do.

I know that I don’t have that kind of hope in myself. But I find promises in the Word that build it in me. The motivation to keep going comes from faith that God will do so much more than I can ask, think or imagine. (Ephesians 3:20) I believe that He has begun a good work in me and will complete it. Philippians 1:6) Scriptures like these come to my mind when I am unfocused or unmotivated and either keep me on track or help me get back on track.

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Tags goals, process, discovery; fulfillment; purpose
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What You Need to Help You Follow Through

February 21, 2026 Cathleen Zahradnik

 “We can make our plans, but the Lord determines our steps.” Proverbs 16:9 NLT“

“Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.” John 15:5 NLT

We all have dreams. You may not have thought about yours for a long time. Perhaps life has swallowed up your initiative to follow through on them, but they are still there. What are they?

Perhaps you have crafted your dream into a goal. You may even have written it down and made a plan. But just maybe, life has swallowed your plan along with your drive to follow through, and you find it hard to move forward. You may feel stuck. Is that you?  

The truth is, we don’t have the power to follow through on our dreams and goals until we hear God speak. When He speaks, we receive the power to follow through. What has God spoken to you, and what will you do about it?

If you believe God has spoken to you, what is your next step? Let me offer a suggestion.

Confirm – Pray and be sure that you have heard correctly. Ask trusted people in your life for input. Important decisions require confirmation from more than one source. You are not in this alone. So, don’t isolate yourself. Reach out for support.

Craft a plan to fulfill what God has spoken. Writing it down helps you think through the details but also gives you a concrete reminder to review. Post that plan where you will see it regularly. It’s worth the effort.

Take the next step. That is all. You can only take one step at a time. So, do it! You can’t skip to the end as much as you may want to.

In recent years, I have realized skipping to the end is what I often want most. I want to leap over all the middle steps and just land at the deeply desired goal. Every important, God-inspired goal holds so many more middle steps than I expect. Reaching that goal takes so much more grit, determination, and perseverance than I want. But those middle steps are how God grows my character. I will miss that important aspect if I skip to the end, and so will you.

Here is the bottom line: The power to achieve comes from God. But you and I must choose to move.

What is God saying to you, my friend? How will you respond? What is your next step?

 Key Question: What has God spoken to you, and what will you do about it?

A Scripture to Consider: “We can make our plans, but the Lord determines our steps.” Proverbs 16:9 NLT“

“Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.” John 15:5 NLT

A YES Challenge: Whether you have written them out or not, review the goals you have set for yourself. Ask God to highlight the goals He wants you to follow through on. Then, ask Him to empower you to take the next step toward it.

Prayer: Lord, Your word says that there are many plans in human hearts, but that You are the one who directs our steps. I want my plans to line up with Yours. On my own, I can never accomplish anything of value. I need You and Your power. Fill me. Guide me. Lead me in the right path for Your honor and glory. Amen.

 If you’d like to learn more, you can check out the book here. Please leave a review on Amazon! That will help other people find the book and receive guidance and encouragement in their God-centered goal setting.

If you are stuck and would like a partner to help you process your next step, I’d love to help. Schedule a 30-minute complimentary coaching session here.

Tags discovery; fulfillment; purpose, goals, grow
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God-centered Goal Setting Step 4 – Achieve, Celebrate, Start Again

February 14, 2026 Cathleen Zahradnik

“I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.” Philippians 3:14 NIV

 What does it mean to achieve? This is Step Four of our framework for God-centered goal setting.

A quick review:

Step 1 – Ask: Take the time to ask God to help you know yourself better. As you discover more of how He has designed you, ask Him how He wants you to cooperate with His designs and plans. What did God create you for?

Step 2 — Aim: Begin to craft goals that line up with the way God has made you and with what you discern His purposes are for you.

Step 3 — Act: Plan action steps that move in the direction of those God-centered goals you have crafted.

Step 4 — Achieve: At this stage, you have completed a goal. You have done the thing you believe God asked you to do. It could be developing a skill, or an area of character. It could be starting a particular ministry, completing a degree program or writing a book. Whatever that goal was, in Step 4 you get to mark it DONE. At this stage, it is time to celebrate. But there is more.

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Tags discovery; fulfillment; purpose, goals
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God-Centered Goal Setting Step 3, Part 2 - How to Create Rhythms for Growth to Reach Your Goals

February 7, 2026 Cathleen Zahradnik

I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you (Psalm 32:8).

How do you follow through on the goals you set? After prayerfully seeking God’s direction and writing out what you believe are His goals for you, you need a plan to help you follow through. The key to getting the right things done is to set yourself up for success with rhythms for growth — systems that help you stay on track.

Systems have been a game-changer for me. Once I became intentional in creating systems for myself — rhythms for growth — I began to check off some of my most important God-centered goals. It wasn’t easy. It took time. But having a system for planning and reviewing my progress helped me to keep taking one step at a time.

 Here are some tips for creating your own Rhythms for Growth:

1.     Sunday Set-up – Set aside a few minutes on Sunday to do a quick sweep of your house and put things back in order so you can start the week fresh. Then take a few moments to look at your schedule for the upcoming week. Taking some time in advance can help alleviate those last-minute moments of panic when you suddenly remember something important is happening and realize you are not ready! Not that I’ve ever experienced that…

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Tags goals, discovery; fulfillment; purpose
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God-Centered Goal Setting Step 3 - Act: How Rhythms for Growth Help to Follow Through on Your Goals

January 31, 2026 Cathleen Zahradnik

I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you (Psalm 32:8).

How do you stay on track with the goals you have set for yourself? What can help you follow through? My friend, you need a system.

What’s that you say? You think a system sounds boring? Well, it might sound boring. And honestly, sometimes it might seem boring, but systems are exciting because they help you get the right things done. That’s why I like to call them rhythms for growth.

“Systems” has become a very clinical word. In our age of industry and technology, systems have become associated with machinery. But systems are actually God-inspired. Really!

Think about it. God has designed systems that are rhythms for growth in nature. Consider the seasons. We love the summer when it seems like everything is bursting with life. In the fall, nature seem to die off, but really, things are just settling in for a quiet winter. And in winter, when it looks like nothing is happening, plants and animals are internally preparing for spring when growth happens again.

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Tags goals, discovery; fulfillment; purpose, grow
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