“Don’t act thoughtlessly, but understand what the Lord wants you to do.’ Ephesians 5:17 NLT
How often are you distracted by something that is calling your attention away from what you really want to be doing? Perhaps you are in the middle of deep work on a passion project. All the gears are clicking. The ideas are flowing. The strategy to accomplish this long-held dream is pouring out onto the page or your hands are busy creating what you see in your imagination. Then the phone rings. You hesitate for a moment and then you answer it.
The telemarketer on the other end of the phone doesn’t care that he just interrupted a moment of Spirit-inspired genius. He doesn’t care that you were in the middle of coming into the light after years in a tunnel of doubt. He is just trying to do his job, which is to convince you to buy what he is selling. An item you don’t need or want — like a new satellite TV system or gutter guards on the house that you added those to three years ago. All he cares about is selling to you and he doesn’t take no for an answer.
Finally, you realize that the only way to end this conversation will be to hang up on him. You hate the idea of that rude action, but there doesn’t appear to be another way. Your stomach is in knots. You politely tell him that you need to go and then you hang up the phone.
When you turn back to your project the gears that were clicking are still and silent. Your mind is a blank and your stomach is still in knots. All forward motion has ended. You decide that it's time to check the laundry, or some other everyday task, and walk away from your desk feeling defeated and frustrated.
Answering that call interrupted what you really wanted to be doing, what you feel called to do, and you wonder why you even answered it!
My friend, there are legitimate interruptions that have the same effect on your progress. Those are the ones you have to accept, resolve, and then do your best to get back on track after. Those interruptions are immediate and important. Like a backed-up drain that needs a plumber’s attention. I found myself in that position this week after an “aha” about what was preventing me from moving forward on a passion project. Even though I was motivated to move forward I had to stop. There was nothing else I could do about that. I didn’t have a choice about that interruption. However, you and I have control over plenty of the things we allow to interrupt us, like phone calls and text messages to name the most frequent offenders.
When you and I interrupt the important for the immediate we often squander one of our most valuable resources: TIME. What if there is a better way? Would you take it?
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I was listening to a podcast when I heard a quote that brought so much clarity, I couldn’t get it out of my head. Here it is: “Anxiety results from wanting to control something God has not given us to control.” I didn’t remember the name of the person or why she was on the podcast, but what she said made so much practical sense. (I looked it up later. So, if you are interested, it was Joanna Weaver’s podcast, The Living Room, and the guest was Sharon Hodde Miller, author of The Cost of Control: Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises Us.) As I pondered her statement, a formula took shape in my brain, “A – C = P,” Anxiety – Control = Peace. Easy to remember and a goal worth aiming for.
Anxiety is something we all experience. Anxiety steals peace and commands focus. Whether it’s something personal about your family, or a job, or something broader like politics and the world situation, anxiety creeps up behind us, leaps upon us and gets us in a stranglehold. Ever feel that way?
Your brain goes in circles, trying to resolve something you are powerless to resolve. You can’t sleep and every waking moment is consumed with mental and practical fruitless attempts to solve the problem. Suddenly, it seems like nothing else is happening in your life. What started as a thought becomes a huge shadow. What do you do?