'Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life. ‘Philippians 4:6-7 MSG
I was listening to a podcast when I heard a quote that brought so much clarity, I couldn’t get it out of my head. Here it is: “Anxiety results from wanting to control something God has not given us to control.” I didn’t remember the name of the person or why she was on the podcast, but what she said made so much practical sense. (I looked it up later. So, if you are interested, it was Joanna Weaver’s podcast, The Living Room, and the guest was Sharon Hodde Miller, author of The Cost of Control: Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises Us.) As I pondered her statement, a formula took shape in my brain, “A – C = P,” Anxiety – Control = Peace. Easy to remember and a goal worth aiming for.
Anxiety is something we all experience. Anxiety steals peace and commands focus. Whether it’s something personal about your family, or a job, or something broader like politics and the world situation, anxiety creeps up behind us, leaps upon us and gets us in a stranglehold. Ever feel that way?
Your brain goes in circles, trying to resolve something you are powerless to resolve. You can’t sleep and every waking moment is consumed with mental and practical fruitless attempts to solve the problem. Suddenly, it seems like nothing else is happening in your life. What started as a thought becomes a huge shadow. What do you do?
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It was a dark time, one of the darkest times I have ever lived through. A loved one was struggling through the shadows of depression and every day was a battle. Just getting out of bed and facing the mundane tasks of daily life took every ounce of my strength. The future was a wall of fog. The present was a slog through mud with a backpack full of rocks. It was all I could do to just get through today.
Maybe that is where you are right now, Dear Friend. I am so sorry that you find yourself in such a difficult time. One thing I heard from a conference speaker that helped me through my darkness and gave me perspective was this: Every trial will come to an end. As those words rang in the arena and resounded in my ears my heart knew that they were true. In the course of a time that seemed to last forever, I eventually experienced that truth in my circumstance. You will experience it in yours. You will.
But while you are in it, can I offer you some perspective? Something I learned from walking through my own fog? Jesus really is enough. He is!