“After the earthquake came a fire, but the LORD was not in the fire. And after the fire came a gentle whisper. When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of the cave. Then a voice said to him, “What are you doing here, Elijah?” 1 Kings 19:11-13 NIV
Doesn't life feel like a whirlwind sometimes? And that’s just in a normal year! 2020 has been far from normal! Amidst COVID concerns, the news headlines, household chores, family worries, ministry responsibilities, community tensions and a myriad of other things that call for our brain space, it's hard to know where to turn our eyes and ears. So many voices that blend into one loud roar. How do I know which voice to focus on so that I know where to turn my energy? Sound familiar?
I like checklists. I like being able to mark off a task that has been completed. It makes me feel successful, like I am accomplishing something, making a difference. What about you? 2020 has eliminated lots of things from my list without them even being attempted. That is so frustrating to a list-checker! Maybe you are someone who just kind of goes with the flow. Whatever calls for your attention first is the way you will turn. That works too, but I imagine that this year has had your head spinning! Whether you are a list-checker or flow-follower, how do you determine the best way to discern which voice in the whirlwind is the priority?
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You’ve left the room, but the argument is not over. Your thoughts are stuck in a loop. The same hurtful exchange of words flashes across your mind over and over and over. You can’t seem to reset your inner replay. All the emotions that should have stayed in that room follow you everywhere you go. Hurt and anger continue to shout in your ears. Your heart rate is through the roof. Hot anger rises in your flushed face. The war is far from over.
Your inner screening room then begins playing out possible outcomes for a future exchange. You don’t really know what will happen, but your mind is already strategizing your next offensive in the war of words. Your emotions rise and fall with every imagined interaction. When you hurl an imagined barb at your intended target proud and triumphant vindictiveness rises to the surface. You feel all the emotions of a situation that hasn’t really happened and then you carry that resentment into the next conversation which turns into another altercation. Your emotions have become attached to an unreality. Nothing actually happened before you walked into the room. Do you truly want to spend your emotional energy on something that isn’t even real?