You work hard. You take care of your family. You help your friends. You serve at church.You do your best at your job. But it is rare that anyone says thank you. Others get recognized and advanced. Your coworker gets the promotion. The house already looks like a tornado blew through and you just finished cleaning an hour ago. The laundry hamper is full as soon as you finish folding the load you just washed. The dishes in the sink seem to multiply as soon as you wash them. You find yourself frustrated and empty. “What’s the point? Why am I doing this?” you wonder. “No one sees what I do. No one cares. No one appreciates me or my hard I work. I am the invisible woman. If I disappeared no one would miss me.” If that describes you, my friend, please know I have been there. I really do understand how you feel.
But, Dear One, you are so wrong. There is Someone who sees and cares. You are not invisible. He sees you. He knows you. He loves you. He cares.
Very early in my Christian walk I discovered a verse of Scripture that has informed and motivated all my work since.
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You’ve left the room, but the argument is not over. Your thoughts are stuck in a loop. The same hurtful exchange of words flashes across your mind over and over and over. You can’t seem to reset your inner replay. All the emotions that should have stayed in that room follow you everywhere you go. Hurt and anger continue to shout in your ears. Your heart rate is through the roof. Hot anger rises in your flushed face. The war is far from over.
Your inner screening room then begins playing out possible outcomes for a future exchange. You don’t really know what will happen, but your mind is already strategizing your next offensive in the war of words. Your emotions rise and fall with every imagined interaction. When you hurl an imagined barb at your intended target proud and triumphant vindictiveness rises to the surface. You feel all the emotions of a situation that hasn’t really happened and then you carry that resentment into the next conversation which turns into another altercation. Your emotions have become attached to an unreality. Nothing actually happened before you walked into the room. Do you truly want to spend your emotional energy on something that isn’t even real?