God decided in advance to adopt us into his own family by bringing us to himself through Jesus Christ. This is what he wanted to do, and it gave him great pleasure. Ephesians 1:5
What could have been one of my most terrifying childhood memories has become one of my most treasured moments because someone decided I was worth it.
At ten years old I was already comfortable swimming in the deep end of the pool. In fact, I loved it! One of my favorite games with a friend was to push ourselves from the surface to the bottom of the pool and then back up. We had spent summer mornings at swimming lessons for the past several years. I knew my way around the water and had a great time splashing, swimming, and playing water games.
My dad has always wanted to see as much of the world as he can. When you have a family, traveling can be cost-prohibitive, but Dad found that renting a camper for our summer vacations gave us the opportunity to go further on a smaller budget. One of his favorite activities was planning our itinerary and determining which new places we would visit.
My ten-year-old summer we took our first trip to the Midwest to visit with some college friends of Mom and Dad. They had a really cool house with a gas fireplace that opened into the rooms on either side of it. For someone who had never seen a gas fireplace before it was awesome! The house was situated in a community that had a pool and tennis courts and other recreational activities.
One afternoon we all went to the rec center, Mom and Dad, their friends, their friends' kids, my siblings, and me. We kids had no complaints about playing in the pool while the adults watched tennis in an adjoining area. The adults were within easy distance of the kids but didn't feel the need to be watching us every moment. We were all old enough and comfortable enough in the water.
This pool had something that made it especially enticing: A water slide! Our family had a pool, but not a slide. Every one of us got in line for turn after turn, sliding and splashing into the water. We relished the excitement of whishing down the slippery slide, hanging in the humid air, and then plunging into the cool, chlorinated wet.
I had been down the slide a number of times without incident. But this time when I hit the water, I became disoriented and couldn't find which way was up. The taste of chlorine filled my mouth. I was flailing my arms trying to find my floating balance and heard myself making unintelligible noises. "Help!" I realized it was my voice calling out.
Through my panicked splashing, I saw my Dad turn and start running toward me. Before anyone had time to think, he dove into the water, fully dressed — glasses, watch, sneakers, and all — and pulled me to the side of the pool. We both got out dripping, and out of breath.
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You’ve left the room, but the argument is not over. Your thoughts are stuck in a loop. The same hurtful exchange of words flashes across your mind over and over and over. You can’t seem to reset your inner replay. All the emotions that should have stayed in that room follow you everywhere you go. Hurt and anger continue to shout in your ears. Your heart rate is through the roof. Hot anger rises in your flushed face. The war is far from over.
Your inner screening room then begins playing out possible outcomes for a future exchange. You don’t really know what will happen, but your mind is already strategizing your next offensive in the war of words. Your emotions rise and fall with every imagined interaction. When you hurl an imagined barb at your intended target proud and triumphant vindictiveness rises to the surface. You feel all the emotions of a situation that hasn’t really happened and then you carry that resentment into the next conversation which turns into another altercation. Your emotions have become attached to an unreality. Nothing actually happened before you walked into the room. Do you truly want to spend your emotional energy on something that isn’t even real?